Heart Centered Communication for Heart Intelligent Relationships
UPPSALA

In this mini-lecture, taken from a recent Heart iQ Experience, Christian Pankhurst shares his insigh...

May 03, 2022

Whenever we feel triggered by someone, we will begin to develop a judgement towards them. A story ...

Feb 23, 2021

If you’ve been following our blogs, you have come to realise the language of Heart iQ is a courageou...

Feb 15, 2021

Generational healing is the process of looking at the impact of trauma that originates from within a...

Feb 09, 2021

Shadow work is the art of tracking and sharing the parts of you that you’ve kept hidden or denied. A...

Feb 02, 2021

All relationships, whether family, group or romantic, are a bundle of intricate human dynamics. Thes...

Jan 26, 2021

If you’ve been following our blogs for the past several weeks, you have learned (or perhaps have bee...

Jan 19, 2021

In this week, you'll learn the protocol to have difficult conversations with ease and grace, offerin...

Jan 12, 2021

Over the past few weeks we’ve explored the art and foundational practice of Tracking. Tracking allow...

Jan 05, 2021

Every learning journey begins with a single step that builds upon itself.  The Heart iQ 90 Day Chall...

Dec 29, 2020

The Heart iQ Challenge is a 90 day online experience where people from around the world gather to pr...

Dec 22, 2020

 Last week we shared about our annual Heart iQ Challenge, a 90 day online experience where people fr...

Dec 15, 2020

Watch this video to discover more about Heart iQ and the Sacred Imprinting work we do, and why being...

Dec 13, 2020

We all have parts that are craving to be felt but are covered by the hyper-stimulation of today’s fa...

Dec 13, 2020

In order to heal, you need to feel. In order to feel, you need to feel safe. Safety in your nervou...

Dec 13, 2020

What does it take to become an embodied speaker?  In the entertaining video below, Christian tells u...

Dec 13, 2020

The three minute video above offers instant energy and inspiration!  Allow it to help you remember w...

Dec 13, 2020

What if you could heal emotional and psychological trauma by bringing your nervous system into a dee...

Dec 13, 2020

One thing that makes Heart iQ different to many other modalities is that the work is done in a group...

Dec 13, 2020

It always takes two to allow disconnection of intimacy. It’s important to know this. Even in cases o...

Dec 13, 2020

We all have basic human needs and desires that require other people to meet them. Otherwise, without...

Dec 13, 2020

Each year we run the Heart iQ Challenge, a 90 day online experience where people from all over the w...

Dec 08, 2020

For many people, it’s easier to access their emotions and feel open when they’re alone. Sharing your...

Dec 08, 2020

S.T.U.A.R.T. is the Heart IQ™ term used to describe the intelligent, self-managing master system tha...

Dec 08, 2020

The most important skill for for those learning Heart iQ is 'Tracking'. Tracking is the term we use...

Dec 08, 2020