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Heart iQ Blog

Stay Up To Date With Heart iQ News & Inspirational Content, Updated Regularly.

Are you bored in your relationship?

 

Watch this powerful coaching demonstration that shows you how to build a vision around what you really yearn for in your love life and how important it is to vibrationally feel your deepest Heart's longing...

The clip is funny, enlightening and profound in it's implications.

What was your...

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The Secret To Sustainable Change

 

The most important skill for for those learning Heart iQ is 'Tracking'.

Tracking is the term we use to describe the process of watching our resistance to the thoughts and feelings we have towards the present moment.

If we can see how we judge or resist the moment, we are one step closer to...

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How To Find Joy, In Any Moment, At Any Time

 

The secret to accessing joy whenever you want to:

1) Feel your present moment experience

2) Accept and love where you are

3) Feel into what you want to feel better

4) Ask for what you need from others that would bring you joy

5) Let yourself receive the love and attention from life and others....

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Reactive vs. Pro-Active Boundaries - A Healthy Way To Use Your Anger

 

In this video, Christian shares the importance of channeling your anger and life force through your heart by practicing what he calls 'Pro-Active Boundaries'.

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Why Anger is Essential for Happiness - Part 2

In Part 1 of this post, we talked about how there is no such thing as a negative emotion, and how anger is our fuel when channeled through the heart. In this video, you’ll see Christian coach a woman from a place of disconnection from her rage into a bright, juicy state where she feels more...

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