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How to Heal Trauma without Digging Up Your Past trauma

In this mini-lecture, taken from a recent Heart iQ Experience, Christian Pankhurst shares his insights into Trauma, Healing in Connection with Others and the revolutionary...

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Healing Generational Shame, Pain & Trauma heart iq challenge tracking trauma

Generational healing is the process of looking at the impact of trauma that originates from within a family system and how, if we are not fully conscious, we will...

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