Heart iQ Blog

Here's an introduction from one of our Accelerated Awakening Ultima events where I share how healing in circle using Heart iQ can open your Heart and remove the resistance that keeps you stuck in your life. 

In the video you'll learn how to open your body, mind and Heart to more...

Over time, throughout life, we shut down to feeling ourselves in four areas, with devastating consequences such as depression, addiction, hyper-independence, burnout and relationship dysfunction (to name but a few). 

Here Are The Four Key Areas We Shut Down:

1) We have disconnected from...

The secret to accessing joy whenever you want to:

1) Feel your present moment experience

2) Accept and love where you are

3) Feel into what you want to feel better

4) Ask for what you need from others that would bring you joy

5) Let yourself receive the love and attention from life and others....

Anger is a controversial emotion that many people say is unhealthy, negative or harmful. In Heart IQ™, we believe that anger is not only extremely healthy when channeled through the heart, but is, in fact, essential for your happiness!

How can this be?

THERE IS NO SUCH THING AS A NEGATIVE...

In Part 1 of this post, we talked about how there is no such thing as a negative emotion, and how anger is our fuel when channeled through the heart. In this video, you’ll see Christian coach a woman from a place of disconnection from her rage into a bright, juicy state where she feels more...

Have you ever noticed that you become uncomfortable when things are going too well for you? Does it feel like there’s only a certain amount of goodness, love, and attention you’re able to accept in your life before you start to close down and subconsciously defend against any more...

The purpose of your life is to enjoy it! 

Although hard to believe sometimes, it's true... The purpose of life, and by extension, your relationships is to access a deep and profound joy that is constantly available to tap whenever you want, whatever the circumstances, no matter what you are...