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Heart iQ Blog

Stay Up To Date With Heart iQ News & Inspirational Content, Updated Regularly.

Reactive vs. Pro-Active Boundaries - A Healthy Way To Use Your Anger


In this video, Christian shares the importance of channeling your anger and life force through your heart by practicing what he calls 'Pro-Active Boundaries'.

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Why Anger is Essential for Happiness

Anger is a controversial emotion that many people say is unhealthy, negative or harmful. In Heart IQ™, we believe that anger is not only extremely healthy when channeled through the heart, but is, in fact, essential for your happiness!

How can this be?

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Why Anger is Essential for Happiness - Part 2

In Part 1 of this post, we talked about how there is no such thing as a negative emotion, and how anger is our fuel when channeled through the heart. In this video, you’ll see Christian coach a woman from a place of disconnection from her rage into a bright, juicy state where she feels more...

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