Free Courses
New? Start Here

Blog

Receive Free Heart iQ training and Resources Sent to Your Inbox. 

 
Reactive vs. Pro-Active Boundaries - A Healthy Way To Use Your Anger anger audience interaction

In this video, Christian shares the importance of channeling your anger and life force through your heart by practicing what he calls 'Pro-Active Boundaries'.

Continue Reading...
Why Anger is Essential for Happiness anger feeling more joy inspirational teachings

Anger is a controversial emotion that many people say is unhealthy, negative or harmful. In Heart IQ™, we believe that anger is not only extremely healthy when channeled...

Continue Reading...
Why Anger is Essential for Happiness - Part 2 anger audience interaction feeling more joy

In Part 1 of this post, we talked about how there is no such thing as a negative emotion, and how anger is our fuel when channeled through the heart. In this video, you’ll...

Continue Reading...