Heart iQ Blog

Stay Up To Date With Heart iQ News & Inspirational Content, Updated Regularly.

Reactive vs. Pro-Active Boundaries - A Healthy Way To Use Your Anger

 

In this video, Christian shares the importance of channeling your anger and life force through your heart by practicing what he calls 'Pro-Active Boundaries'.

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Why Anger is Essential for Happiness - Part 1

Anger is a controversial emotion that many people say is unhealthy, negative or harmful. In Heart IQ™, we believe that anger is not only extremely healthy when channeled through the heart, but is, in fact, essential for your happiness!

How can this be?

THERE IS NO SUCH THING AS A NEGATIVE...

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Why Anger is Essential for Happiness - Part 2

In Part 1 of this post, we talked about how there is no such thing as a negative emotion, and how anger is our fuel when channeled through the heart. In this video, you’ll see Christian coach a woman from a place of disconnection from her rage into a bright, juicy state where she feels more...

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