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The Secret To Sustainable Change

 

The most important skill for for those learning Heart iQ is 'Tracking'.

Tracking is the term we use to describe the process of watching our resistance to the thoughts and feelings we have towards the present moment.

If we can see how we judge or resist the moment, we are one step closer to coming into self acceptance and unconditional love.

And when we fully accept ourselves, we increase our capacity to love others.

In this video, I share an overview of what tracking is and what it can do for you, as well as show you a live demo of me coaching a client to better track his reality.

The 'ah-ha' at the end is profound and well worth the watch... Enjoy!

 

New To Heart iQ?

Start Your Journey Today With This Free Masterclass

"How To Remove The Resistance In Your Life & Feel More Joy, Acceptance and Love"
Free Yourself From Self-Sabtotage & Fear Based Living with Heart Intelligence


In this FREE 3-Part Video Masterclass You Will...

  • Feel More by accepting who you are and allowing joy into your heart.
  • Discover how to instantly shift from feeling lost and powerless to strong and in control of your life.
  • Free yourself from years of buried pain and connect more deeply to the ones you love.
  • Release trapped emotion that sabotages your happiness and success.
  • Harness your ability to instantly shift emotional states and let go of negativity. 
  • Eliminate unwanted feelings and behaviors that lead to illness, dis-ease and low energy.
Start Your Journey Today
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