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Over the past few weeks we’ve explored the art and foundational practice of Tracking. Tracking allows us to shine the light of awareness on our body’s somatic...
Every learning journey begins with a single step that builds upon itself. The Heart iQ 90 Day Challenge embraces this truth by releasing one powerful practice each week,...
The Heart iQ Challenge is a 90 day online experience where people from around the world gather to practice the language of Heart iQ in a rich and experiential field. Even...
Last week we shared about our annual Heart iQ Challenge, a 90 day online experience where people from all over the world journey together to practice and become fluent in...
It always takes two to allow disconnection of intimacy. It’s important to know this. Even in cases of the deepest betrayals or infidelities—those cases where...
We all have basic human needs and desires that require other people to meet them. Otherwise, without this necessary exchange with others, we will shut down to life, becoming...
