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Dare to Share Your Deepest Truth & Be Received heart iq challenge relationships tracking

In this week, you'll learn the protocol to have difficult conversations with ease and grace, offering you a Heart Centered approach to communicating your disappointments, fears...

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Trigger Tracking - Release Yourself From Past Patterns feeling more joy heart iq challenge tracking

Over the past few weeks we’ve explored the art and foundational practice of Tracking. Tracking allows us to shine the light of awareness on our body’s somatic...

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Follow The Breadcrumbs to Joy - The Art of Unwinding feeling more joy heart iq challenge tracking

Every learning journey begins with a single step that builds upon itself.  The Heart iQ 90 Day Challenge embraces this truth by releasing one powerful practice each week,...

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Present Moment Tracking - The Key to Connection feeling more joy heart iq challenge tracking

The Heart iQ Challenge is a 90 day online experience where people from around the world gather to practice the language of Heart iQ in a rich and experiential field.  Even...

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The Secret to Heart Centered Communication feeling more joy heart iq challenge tracking

 Last week we shared about our annual Heart iQ Challenge, a 90 day online experience where people from all over the world journey together to practice and become fluent in...

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Somatic Tracking - Returning to the Body feeling more joy heart iq challenge tracking

Each year we run the Heart iQ Challenge, a 90 day online experience where people from all over the world journey together to practice and become fluent in the language of Heart...

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