Heart iQ Blog

The purpose of your life is to enjoy it! 

Although hard to believe sometimes, it's true... The purpose of life, and by extension, your relationships is to access a deep and profound joy that is constantly available to tap whenever you want, whatever the circumstances, no matter what you are...

Relationships and couples intimacy plays an important part in our lives and often is a major factor in our level of happiness. It’s a subject we’ve all struggled with from time to time.

If you had to guess what the most important relationship factor is that impacts the health and...

After spending ten years facilitating Heart Intelligence to thousands of people around the world, one of my favorite realizations is what I call the ‘Medicine Concept.’ 

In a single sentence, the ‘Medicine Concept’ is best described as: “You are me, cleverly...

A common question I get asked is ‘How do I find my purpose?’ The question itself implies your purpose is somewhere to be ‘found’, as if it’s been hiding under a rock somewhere waiting for you to one day discover it! 

Wrong. Purpose is not found, it’s...