Heart iQ Blog

Stay Up To Date With Heart iQ News & Inspirational Content, Updated Regularly.

Why Anger is Essential for Happiness - Part 1

Anger is a controversial emotion that many people say is unhealthy, negative or harmful. In Heart IQ™, we believe that anger is not only extremely healthy when channeled through the heart, but is, in fact, essential for your happiness!

How can this be?

THERE IS NO SUCH THING AS A NEGATIVE...

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Are You Limiting Your Abundance and Joy?

Have you ever noticed that you become uncomfortable when things are going too well for you? Does it feel like there’s only a certain amount of goodness, love, and attention you’re able to accept in your life before you start to close down and subconsciously defend against any more...

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How To Be Happy, Even When Everything Feels Like It's Falling Apart

 

The purpose of your life is to enjoy it! 

Although hard to believe sometimes, it's true... The purpose of life, and by extension, your relationships is to access a deep and profound joy that is constantly available to tap whenever you want, whatever the circumstances, no matter what you are...

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Are You Meant For More?

 

A common question I get asked is ‘How do I find my purpose?’ The question itself implies your purpose is somewhere to be ‘found’, as if it’s been hiding under a rock somewhere waiting for you to one day discover it! 

Wrong. Purpose is not found, it’s...

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