Heart iQ Academy
New? Start Here

Blog

Receive Free Heart iQ training and Resources Sent to Your Inbox. 

The Healing Power of Acknowledgment inspirational teachings relationship coaching tracking

It always takes two to allow disconnection of intimacy. It’s important to know this. Even in cases of the deepest betrayals or infidelities—those cases where...

Continue Reading...
How to Ask For What You Really Want audience interaction circle work feeling more joy inspirational teachings relationship coaching tracking

We all have basic human needs and desires that require other people to meet them. Otherwise, without this necessary exchange with others, we will shut down to life, becoming...

Continue Reading...
Somatic Tracking - Returning to the Body feeling more joy heart iq challenge tracking

Each year we run the Heart iQ Challenge, a 90 day online experience where people from all over the world journey together to practice and become fluent in the language of Heart...

Continue Reading...
How to be More Vulnerable with Those You Love audience interaction inspirational teachings

For many people, it’s easier to access their emotions and feel open when they’re alone.

Sharing your heart and authentically opening up to others is a necessary...

Continue Reading...
How to Disarm Your Defences inspirational teachings tracking

S.T.U.A.R.T. is the Heart IQ™ term used to describe the intelligent, self-managing master system that coordinates all of your defense strategies. It’s job is to...

Continue Reading...
 
The Secret To Sustainable Change audience interaction tracking

The most important skill for for those learning Heart iQ is 'Tracking'.

Tracking is the term we use to describe the process of watching our resistance to the thoughts and...

Continue Reading...
1 2 3 4 5 6 7 8